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Latest Workouts 

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 YouTube Workouts This Week 10.11.25
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Tuesday

10-Min Walk for Fat Burn

9.00am GMT

A quick, low-impact walk to lift your energy and burn fat — perfect for all levels!

Wednesday

10-Min Standing Full Body Sculpt (Dumbbells)

9.00am GMT

A full-body dumbbell sculpt in 10 minutes — all standing, all strength!

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Thursday

10-Min Booty Lift​​

9.00am GMT

Target your glutes in just 10 minutes with sculpting floor and standing moves!

Friday

10-Min Core Blast

​9.00am GMT

Quick, effective core work — strengthen and sculpt your abs in just 10 minutes.

Unlock The Power Of Healthy Breakfasts

'Grab n Go'
 

Enjoy time-saving nutritious breakfast recipes for busy mornings with my FREE 'Grab n Go' recipe pack.

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