💪 20-Min Walking & Arm Toning Workout with Light Weights! 🚶♀️✨
- jamiemckagan
- Apr 9
- 1 min read
Step, tone & sculpt in this fun and effective 20-minute workout! We’ll be walking to a steady 124 BPM while using light dumbbells to target the arms with movements like bicep curls, shoulder presses, and lateral raises – all designed to tone and strengthen without bulk. Using light weights allows for fluid arm patterns that help burn fat and shape your arms, all while keeping your steps up for a great calorie burn!
💥 This is a low-impact, beginner-friendly workout—perfect for all fitness levels! So grab your light dumbbells and let’s walk, move & tone together!
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DISCLAIMER: Always consult your physician before starting any exercise program. If any movement feels uncomfortable, modify or choose a different workout. Warm up before and cool down after every session. By participating in this workout, you assume all risks and release Jamie McKagan Fitness from any liability.
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